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Before you jump to Dhal Gos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of small changes can positively impact daily eating habits.
Initially, you will have to be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to dhal gos recipe. To cook dhal gos you only need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Dhal Gos:
- Provide 3 table spoon of oil.
- Provide 2 of tamatoes.
- Prepare 1 of onion.
- Take 1 of cinnamon stick.
- Take 1 of bay leaf.
- Get 1 of star.
- Get leaves of Curry.
- Provide 4 of green chillies.
- Provide 3 table spoon of curry powder.
- Take 1 table spoon of garum.
- You need 1 table spoon of jeera.
- Prepare Half of teaspoon turmeric.
- Use of Ginger and garlic paste.
- Get of Boiled dhal.
- You need of Lamb pieces cut in cubes.
- Take of Dhania (garnish).
Steps to make Dhal Gos:
- Heat oil and add onions with star, cinnamon, bay leaf, chilies and curry leaves..
- Once onions are brown, add dry spices and let it fry..
- Add grated tomatoes together with the onions and fried spices. Let it braise a little..
- Add meat with some ginger/garlic salt, stir with some water and let it cook..
- Once meat is alittle soft add the boiled dhal and let it simmer.
- Dhania to garnish.
This healthy substantial dish makes an awesome one-pot feast that can be multiplied or tripled for huge family social occasions. Take chicken, chilli, tomato, curry leaves, salt, turmeric and water in a sauce pan. Dal (also spelled daal; pronunciation: ) is a term used in the Indian subcontinent for dried, split pulses (that is, lentils, peas, and beans) that do not require pre-soaking. India is the largest producer of pulses in the world. The term is also used for various soups prepared from these pulses.
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